04-06-17

Published by 909 Gym on

Work

Bulgarian Split Squats 4×8/side (Rest 2mins)

WOD

EMOM 8mins

0- 8 Burpees

1- 20 DUs

Rest 5 mins

EMOM 8mins

0- 10 Wallballs

1- 15 Sit-ups

Categories: WOD

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