05-26-18

Published by 909 Gym on

WOD

AMRAP 30 mins

Team of 2

250m/200m row each

9 DB Deadlifts 50/35#

7 DB Hang Power Cleans 50/35#

5 Shoulder to OH 50/35#

(One round each)

20 T2B (Split)

Categories: WOD

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