WOD

Team of 2

AMRAP 15 mins

200m Run together

50 DB Snatch 50/35# (Split as you wish)

50 Mountain Climbers (Split as you wish)

Rest 5 mins

AMRAP 15 mins

30/24 Cal Row (Split)

50 Empty BB Thrusters 45/35# (Split as you wish)

50 Sit-ups (Split as you wish)

Categories: WOD