06-20-17

Published by 909 Gym on

Work

Deadlift 4×2

@80-85%

WOD

AMRAP 20 mins

200m Run

10 Pistols (5/side)

5 Ring Dips

10 DB snatch (5/side) 50/35#

5 Goblet squats 50/35#

Categories: WOD

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