09-15-17

Published by 909 Gym on

Work

Squat Clean

60% x2

65% x2

70% x2

75% x2

80% x1

WOD

AMRAP 22 mins

2 Rope Climbs

4 Hang Power Cleans 135/95#

7 Ring Dips

11 Deadlifts 135/95#

Categories: WOD

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