10-01-18

Published by 909 Gym on

Work

Bench Press 5×5 @65%

WOD

21-15-9

T2B

Box Jumps 24/20”

KBS 24/16kg

Power Snatch 75/55#

Cap: 18 mins

Finisher/Core

3 Sets

100’ OH Double KB Walk

Categories: WOD

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