10-13-18

Published by 909 Gym on

Work

E2MO2M 10 min

10 KBS 24/16kg

10 Goblet Squats

WOD

AMRAP 25 mins

15 T2B

10 DB single arm thrusters 50/35# (5/side)

5 Burpees over the DB

Categories: WOD

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