05-30-18

Published by 909 Gym on

Work

EMOM 10

Odd: 3 Man Makers Choose weight

Even: 30 DU

WOD

AMRAP 15 mins

15 KBS 24/16kg

15 Push-Ups

15 T2B

Finisher/Core

3 sets

Deadbug 20

Categories: WOD

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